Innere Kraft — Logo Ursina KellerhalsDr. phil. Ursina KellerhalsMental Resilience & Health

Offering & Method

Different paths to discover your inner strength

What children experience on imaginary journeys is more than just fooling around. We use similar techniques to actually transform a life – if you want, your life. While I'm constantly guiding you, the change itself is effected by you. This may sound like hard work but it also means that you always stay in control.

Ursina Kellerhals during a hypnosis session
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Hypnosis Sessions

In a protected space, we are bringing about profound change.

In hypnosis, we work with images, the inner wisdom and resources that have always been residing within you. You remain alert, present and connected throughout the session. We visit your inner landscape together, I will guide you and help you resolve emotional blockages at your own pace, to build trust and discover your full potential.

Handwritten notes in a journal
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Your Story

Become the author of the story of your life.

It is you who is telling yourself the story of your life. Safely guided, you will discover your inner landscape. Having established safe spaces and resolved blockages, you will rewrite these stories. With your new clarity and inner strength, you will become the sole author of your future life. This is why I’ve developed the InnereKraft Program. But even if we are working outside the program, you may establish your inner home base; an inner landscape you can revisit anytime you like and resolve issues on your own.

Ursina Kellerhals giving a talk at the Löwen, Jonen
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Talks, Key Notes & Workshops

Sharing knowledge, connecting personally.

Not only do I explain how hypnosis works, I always also offer first hand experience and will guide you into states of relaxation. So, my events are for anyone who is curious and at the same time wants to do something for their mental and physical health. You will find the next opportunities under News.

Woman resting calmly in a summer meadow
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Using Self-Hypnosis

Tools you will be using for the rest of your life.

You will learn to guide yourself into a state of deep relaxation and inner clarity. Here, you may bring about transformation within – on your own, independently, at any time and relying entirely on your own resources.

Natural. Profound. Empowering.

Entirely natural

Transformation without medication and without side effects — you work with your own resources.

Profound

The changes take place within but will show their effects also on the “outside” – tangibly, in your everyday life.

Empowering

You bring about the transformation yourself, supported by me. And you will keep the tools for the rest of your life.

Methodologically grounded

Ursina draws on a solid foundation of knowledge and experience while remaining deeply human, open and supportive.

Ursina Kellerhals begleitet eine Klientin in einer Hypnose-Sitzung

Transparency matters to me.

Usually, we work together over a span of roughly two months. During this time, I'm always available, also inbetween sessions (by phone, email or text message).

The number of consultations needed depends on the issue(s) and may range from two to seven sessions. This is what we discuss in your free consultation call.

The first session gives us a solid basis to define our path (fixed price). If there is only one follow-up session needed (for example to get rid of a phobia), that second session is charged on the basis of my hourly rate. If we decide to work with the InnereKraft Program, however, I will put together an individual (no-obligation) quote for you after our first session. We will always discuss what makes sense for you.

Investment

Initial consultation by phone
free of charge
First session
CHF 450
Single session thereafter
CHF 200 / hour
InnereKraft Program
individual quote (4–7 sessions, CHF 2'000–4'000)
Innere Kraft — Logo Ursina Kellerhals

The first step is a conversation.

Get to know me without any obligation. In the free consultation call, you can tell me about your issue(s) and we can discuss any questions or concerns – taking our time, without pressure.

Book your free consultation call